Join date: May 20, 2022


Nutritional Ketosis And Ketogenic Diet Faq On this kind of plan, the goal is not to be in ketosis all the time, but rather to support a very flexible metabolism that can easily dip into and out of ketosis day by day. Cyclic ketogenic diets usually involve a few days of ketogenic eating, followed by a high-carbohydrate day or two approximately once a week.

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